Country Sourdough Seaweed Experiment

20150528_181835My mum loves seaweed; as a child I was always vaguely fascinated by the way she could work her way through a bag of the dark, pungent leathery stuff she picked up in the fishmongers. Continue reading

The Effects Of Sourdough On Blood Glucose & Insulin

By nature and by training I’m a scientist, and while I do love the flavour and texture of my sourdough, it’s the science that really gets my juices flowing. Continue reading