Sourdough And The Real Bread Movement

2015-06-08 12.13.38Bread is a staple foodstuff; one which most of us eat and feed to our families on a daily basis. Bread produced through slow fermentation using a mixed population of yeast and bacteria has been an important part of our diet for millennia. But bread has changed over recent decades, and the product you will now find on most supermarket shelves bears very little resemblance to ‘real’ bread which can be produced in a less industrialised setting. For reasons of aesthetics, extending shelf life, shortened production time, and improved machinability (reducing wear and tear on factory machinery), most retail bread has been subjected to chemical processing and refinement which has robbed it of its flavour, texture, and most importantly much of its nutritional benefit. Continue reading

Advertisements